robert suehs 34:26 row
5,221
Meters
34:26.4
Time
3:17.8
Pace
257
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 31 |
| Stroke Count | 1079 |
| Drag Factor | 113 |
April 17, 2025 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:26.4 | 5,221 | 3:17.8 | 45 | 455 | 31 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 30 |
| 10:00.0 | 770 | 3:14.8 | 47 | 462 | 31 |
| 15:00.0 | 744 | 3:21.6 | 43 | 446 | 32 |
| 20:00.0 | 733 | 3:24.6 | 41 | 440 | 32 |
| 25:00.0 | 754 | 3:18.9 | 44 | 452 | 32 |
| 30:00.0 | 738 | 3:23.2 | 42 | 443 | 30 |
| 34:26.4 | 711 | 3:07.3 | 53 | 483 | 33 |
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Workout Graph
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