robert suehs 22:55 row
3,516
Meters
22:55.7
Time
3:15.6
Pace
174
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 32 |
| Stroke Count | 729 |
| Drag Factor | 112 |
April 08, 2025 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.7 | 3,516 | 3:15.6 | 47 | 460 | 32 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 30 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 33 |
| 15:00.0 | 750 | 3:20.0 | 44 | 450 | 32 |
| 20:00.0 | 763 | 3:16.5 | 46 | 458 | 33 |
| 22:55.7 | 468 | 3:07.7 | 53 | 482 | 33 |
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Workout Graph
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