Sondre Undheim 12:45 row
3,013
Meters
12:45.6
Time
2:07.0
Pace
187
Calories
120
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 145 |
February 18, 2025 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.6 | 3,013 | 2:07.0 | 171 | 887 | 24 | 120 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 24 | 120 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 24 | 117 |
| 12:45.6 | 649 | 2:07.5 | 169 | 880 | 25 | 123 |
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