Sondre Undheim 12:40 row
3,019
Meters
12:40.1
Time
2:05.8
Pace
189
Calories
130
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 121 |
February 11, 2025 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.1 | 3,019 | 2:05.8 | 175 | 903 | 24 | 130 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 | 124 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 24 | 133 |
| 12:40.1 | 640 | 2:05.0 | 179 | 915 | 24 | 133 |
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