Sondre Undheim 11:09 row
2,516
Meters
11:09.0
Time
2:12.9
Pace
150
Calories
118
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 137 |
February 04, 2025 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.0 | 2,516 | 2:12.9 | 149 | 812 | 23 | 118 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 | 110 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 | 122 |
| 11:09.0 | 257 | 2:14.2 | 145 | 797 | 23 | 122 |
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Workout Graph
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