Sondre Undheim 10000m row
10,000
Meters
39:49.5
Time
1:59.4
Pace
666
Calories
149
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 1007 |
| Drag Factor | 140 |
January 23, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.5 | 10,000 | 1:59.4 | 205 | 1006 | 25 | 149 |
| 8:16.6 | 2,000 | 2:04.1 | 183 | 929 | 24 | 132 |
| 7:55.4 | 4,000 | 1:58.8 | 208 | 1017 | 25 | 148 |
| 7:54.8 | 6,000 | 1:58.7 | 209 | 1020 | 26 | 149 |
| 7:51.5 | 8,000 | 1:57.8 | 214 | 1035 | 26 | 157 |
| 7:51.2 | 10,000 | 1:57.8 | 214 | 1036 | 26 | 161 |
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Workout Graph
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