Sondre Undheim 41:03 row
10,018
Meters
41:03.5
Time
2:02.9
Pace
645
Calories
145
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 1149 |
| Drag Factor | 140 |
January 14, 2025 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:03.5 | 10,018 | 2:02.9 | 188 | 948 | 25 | 145 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 25 | 125 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 24 | 128 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 24 | 127 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 24 | 142 |
| 25:00.0 | 1,240 | 2:00.9 | 198 | 980 | 24 | 150 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 967 | 26 | 148 |
| 35:00.0 | 1,244 | 2:00.5 | 200 | 987 | 27 | 156 |
| 40:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 27 | 167 |
| 41:03.5 | 265 | 1:59.8 | 204 | 1000 | 26 | 164 |
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Workout Graph
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