Sondre Undheim 1:00:03 BikeErg
30,519
Meters
1:00:03.6
Time
1:58.0
Pace
1034
Calories
134
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 79 |
| Revolution Count | 4806 |
| Power/kg | 1.68 |
| Drag Factor | 97 |
February 10, 2023 10:41:11
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:03.6 | 30,519 | 1:58.0 | 213 | 1031 | 79 | 134 |
| 5:00.0 | 2,441 | 2:02.9 | 189 | 948 | 72 | 115 |
| 10:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 78 | 123 |
| 15:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 78 | 132 |
| 20:00.0 | 2,583 | 1:56.1 | 223 | 1068 | 81 | 136 |
| 25:00.0 | 2,549 | 1:57.6 | 215 | 1038 | 82 | 135 |
| 30:00.0 | 2,633 | 1:53.9 | 237 | 1114 | 85 | 139 |
| 35:00.0 | 2,267 | 2:12.3 | 151 | 819 | 77 | 124 |
| 40:00.0 | 2,322 | 2:09.1 | 162 | 858 | 79 | 124 |
| 45:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 76 | 132 |
| 50:00.0 | 2,711 | 1:50.6 | 258 | 1188 | 82 | 143 |
| 55:00.0 | 2,671 | 1:52.3 | 247 | 1150 | 85 | 148 |
| 1:00:00.0 | 2,758 | 1:48.7 | 272 | 1235 | 86 | 151 |
| 1:00:03.6 | 12 | 5:00.0 | 13 | 344 | 75 | 155 |
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