Sondre Undheim 10000m row
10,000
Meters
38:48.7
Time
1:56.4
Pace
688
Calories
137
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 27 |
| Stroke Count | 1052 |
| Drag Factor | 149 |
October 27, 2022 08:39:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:48.7 | 10,000 | 1:56.4 | 222 | 1063 | 27 | 137 |
| 7:58.2 | 2,000 | 1:59.5 | 205 | 1004 | 27 | 115 |
| 7:54.1 | 4,000 | 1:58.5 | 210 | 1023 | 27 | 131 |
| 7:42.6 | 6,000 | 1:55.6 | 226 | 1078 | 27 | 138 |
| 7:53.2 | 8,000 | 1:58.3 | 211 | 1027 | 26 | 144 |
| 7:20.5 | 10,000 | 1:50.1 | 262 | 1201 | 28 | 157 |
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10.000m by KREW