Sondre Undheim 1000m row

1,000

Meters

5:20.3

Time

2:40.1

Pace

50

Calories

Average Watts85
Calories Per Hour593
Stroke Rate22
Stroke Count121
Drag Factor132

April 13, 2021 21:36:45

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1000m by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
5:20.3 1,000 2:40.1 85 593 22
1:12.8 200 3:02.0 58 499 21
1:03.1 400 2:37.7 89 606 23
1:02.7 600 2:36.7 91 612 23
1:01.2 800 2:33.0 98 636 24
1:00.5 1,000 2:31.2 101 648 23

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Workout Graph

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