Sondre Undheim 6000m row
6,000
Meters
24:15.6
Time
2:01.3
Pace
393
Calories
138
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 589 |
| Drag Factor | 126 |
March 13, 2021 09:44:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.6 | 6,000 | 2:01.3 | 196 | 974 | 24 | 138 |
| 5:05.5 | 1,200 | 2:07.2 | 170 | 884 | 24 | 125 |
| 4:49.6 | 2,400 | 2:00.6 | 199 | 985 | 24 | 141 |
| 4:50.2 | 3,600 | 2:00.9 | 198 | 981 | 24 | 141 |
| 4:44.1 | 4,800 | 1:58.3 | 211 | 1026 | 25 | 145 |
| 4:46.2 | 6,000 | 1:59.2 | 206 | 1010 | 25 | 142 |
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6000m by KREW/LiveRowing