Sondre Undheim 1000m row
1,000
Meters
3:21.7
Time
1:40.8
Pace
80
Calories
136
Heart Rate
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 31 |
| Stroke Count | 105 |
| Drag Factor | 136 |
September 23, 2020 17:48:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.7 | 1,000 | 1:40.8 | 341 | 1474 | 31 | 136 |
| 0:39.8 | 200 | 1:39.5 | 355 | 1522 | 32 | 105 |
| 0:38.9 | 400 | 1:37.2 | 381 | 1609 | 29 | 131 |
| 0:39.0 | 600 | 1:37.5 | 378 | 1599 | 31 | 143 |
| 0:39.7 | 800 | 1:39.2 | 358 | 1532 | 33 | 150 |
| 0:44.3 | 1,000 | 1:50.7 | 258 | 1186 | 31 | 151 |
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1000m by KREW/LiveRowing