Sondre Undheim 10000m row
10,000
Meters
39:49.1
Time
1:59.4
Pace
676
Calories
136
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 1059 |
| Drag Factor | 139 |
September 20, 2020 16:11:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.1 | 10,000 | 1:59.4 | 205 | 1006 | 26 | 136 |
| 7:55.2 | 2,000 | 1:58.8 | 209 | 1018 | 24 | 119 |
| 7:55.0 | 4,000 | 1:58.7 | 209 | 1019 | 25 | 134 |
| 8:31.0 | 6,000 | 2:07.7 | 168 | 877 | 26 | 133 |
| 7:37.9 | 8,000 | 1:54.4 | 233 | 1102 | 29 | 145 |
| 7:49.9 | 10,000 | 1:57.4 | 216 | 1043 | 29 | 149 |
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10.000m by KREW/LiveRowing