Sondre Undheim 500m row
500
Meters
1:50.6
Time
1:50.6
Pace
35
Calories
107
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 139 |
September 14, 2020 17:16:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.6 | 500 | 1:50.6 | 259 | 1190 | 28 | 107 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 28 | 85 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 26 | 97 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 27 | 107 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1522 | 30 | 120 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1435 | 29 | 129 |
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500m by KREW/LiveRowing