Sondre Undheim 21097m row
21,097
Meters
1:27:41.6
Time
2:04.7
Pace
1365
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
| Stroke Count | 2599 |
| Drag Factor | 138 |
September 04, 2020 19:40:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:41.6 | 21,097 | 2:04.7 | 180 | 921 | 29 | 140 |
| 17:10.7 | 4,220 | 2:02.1 | 192 | 961 | 30 | 136 |
| 17:29.0 | 8,440 | 2:04.2 | 182 | 927 | 31 | 141 |
| 18:30.1 | 12,660 | 2:11.5 | 154 | 829 | 28 | 145 |
| 17:08.3 | 16,877 | 2:01.9 | 193 | 964 | 31 | 152 |
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halvmaraton by KREW/LiveRowing