Sondre Undheim 10000m row
10,000
Meters
38:44.3
Time
1:56.2
Pace
700
Calories
152
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 28 |
| Stroke Count | 1094 |
| Drag Factor | 147 |
September 01, 2020 15:42:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:44.3 | 10,000 | 1:56.2 | 223 | 1067 | 28 | 152 |
| 7:18.7 | 2,000 | 1:49.6 | 265 | 1213 | 27 | 138 |
| 7:40.2 | 4,000 | 1:55.0 | 230 | 1090 | 28 | 154 |
| 8:15.0 | 6,000 | 2:03.7 | 185 | 935 | 27 | 151 |
| 7:48.2 | 8,000 | 1:57.0 | 218 | 1051 | 29 | 155 |
| 7:42.1 | 10,000 | 1:55.5 | 227 | 1081 | 30 | 160 |
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10.000m by KREW/LiveRowing