Matthias Buschmeier 30:08 row
5,171
Meters
30:08.5
Time
2:54.8
Pace
261
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 13 |
| Stroke Count | 514 |
| Drag Factor | 97 |
April 30, 2024 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.5 | 5,171 | 2:54.8 | 65 | 525 | 13 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 16 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 14 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 14 |
| 20:00.0 | 854 | 2:55.6 | 65 | 522 | 14 |
| 25:00.0 | 852 | 2:56.0 | 64 | 520 | 14 |
| 30:00.0 | 866 | 2:53.2 | 67 | 531 | 15 |
| 30:08.5 | 23 | 3:04.7 | 55 | 490 | 7 |
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Workout Graph
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