Walead Ammar 2000m row
2,000
Meters
8:30.3
Time
2:07.5
Pace
122
Calories
157
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 181 |
| Drag Factor | 148 |
October 13, 2023 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.3 | 2,000 | 2:07.5 | 169 | 880 | 21 | 157 |
| 1:41.3 | 400 | 2:06.6 | 172 | 893 | 22 | 150 |
| 1:42.0 | 800 | 2:07.5 | 169 | 881 | 21 | 155 |
| 1:41.5 | 1,200 | 2:06.8 | 171 | 889 | 21 | 160 |
| 1:42.7 | 1,600 | 2:08.3 | 165 | 869 | 20 | 162 |
| 1:42.7 | 2,000 | 2:08.3 | 165 | 869 | 22 | 162 |
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Workout Graph
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