Walead Ammar 1:33:35 row
21,120
Meters
1:33:35.2
Time
2:12.9
Pace
1269
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 2020 |
| Drag Factor | 149 |
May 04, 2020 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:35.2 | 21,120 | 2:12.9 | 149 | 812 | 21 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 25 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 22 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 21 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 21 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 21 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 21 |
| 35:00.0 | 1,200 | 2:05.0 | 179 | 916 | 21 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 878 | 21 |
| 45:00.0 | 1,194 | 2:05.6 | 177 | 907 | 21 |
| 50:00.0 | 1,171 | 2:08.0 | 167 | 873 | 22 |
| 55:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 |
| 1:00:00.0 | 1,160 | 2:09.3 | 162 | 857 | 21 |
| 1:05:00.0 | 1,142 | 2:11.3 | 154 | 831 | 21 |
| 1:10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 |
| 1:15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 |
| 1:20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 |
| 1:25:00.0 | 953 | 2:37.3 | 90 | 608 | 21 |
| 1:30:00.0 | 953 | 2:37.3 | 90 | 608 | 21 |
| 1:33:35.2 | 688 | 2:36.3 | 91 | 614 | 25 |
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Workout Graph
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