Kendall Johnson 22:20 row
5,001
Meters
22:20.0
Time
2:13.9
Pace
303
Calories
118
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 627 |
| Drag Factor | 189 |
June 28, 2026 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:20.0 | 5,001 | 2:13.9 | 146 | 814 | 303 | 27 | 118 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 27 | 105 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 28 | 114 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 28 | 113 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 28 | 118 |
| 22:20.0 | 567 | 2:03.4 | 186 | 977 | 38 | 29 | 144 |
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Workout Graph
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