Enrique Salesa Isart v250m/r...2 SkiErg
750
Meters
3:40.0
Time
2:26.6
Pace
42
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 750 |
| Overall Time | 3:40.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 97 |
| Drag Factor | 82 |
January 08, 2025 08:01:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.0 | 750 | 2:26.6 | 111 | 681 | 26 |
| 1:11.2 | 250 | 2:22.4 | 121 | 717 | 26 |
| 2:28.8 | 500 | 2:28.8 | 106 | 665 | 27 |
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Workout Graph
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