20x500m/1:00r SkiErg on October 06, 2024

Enrique Salesa Isart 20x500m/1:00r SkiErg

10,000

Meters

50:10.3

Time

2:30.5

Pace

537

Calories

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
50:10.3	10,000	2:30.5	103	653	25
2:30.0	500	2:30.0	104	656	21
2:23.1	500	2:23.1	119	711	25
2:21.5	500	2:21.5	124	725	26
2:24.9	500	2:24.9	115	695	24
2:21.3	500	2:21.3	124	726	27
2:26.2	500	2:26.2	112	685	25
2:29.1	500	2:29.1	106	663	25
2:26.0	500	2:26.0	112	687	26
2:28.8	500	2:28.8	106	665	26
2:33.6	500	2:33.6	97	632	24
2:27.2	500	2:27.2	110	677	29
2:31.1	500	2:31.1	101	649	30
2:37.6	500	2:37.6	89	607	23
2:31.9	500	2:31.9	100	643	26
2:29.4	500	2:29.4	105	661	29
2:36.8	500	2:36.8	91	612	24
2:37.7	500	2:37.7	89	607	24
2:42.3	500	2:42.3	82	581	24
2:36.2	500	2:36.2	92	616	28
2:35.7	500	2:35.7	93	619	26
	r220

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