Enrique Salesa Isart v1:00/r...3 SkiErg
1,037
Meters
6:00.0
Time
2:53.5
Pace
54
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,037 |
| Overall Time | 6:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
September 07, 2024 17:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,037 | 2:53.5 | 67 | 530 | 25 |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 24 |
| 2:00.0 | 347 | 2:52.9 | 68 | 533 | 23 |
| 3:00.0 | 505 | 2:58.2 | 62 | 512 | 27 |
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Workout Graph
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