Enrique Salesa Isart v1:00/r...3 SkiErg
1,186
Meters
6:00.0
Time
2:31.7
Pace
64
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,186 |
| Overall Time | 6:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 161 |
September 07, 2024 17:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,186 | 2:31.7 | 100 | 644 | 26 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 22 |
| 2:00.0 | 389 | 2:34.2 | 95 | 628 | 23 |
| 3:00.0 | 601 | 2:29.7 | 104 | 658 | 31 |
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Workout Graph
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