Enrique Salesa Isart 8x1:00/r row
1,685
Meters
8:00.0
Time
2:22.4
Pace
95
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,685 |
| Overall Time | 8:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 220 |
| Drag Factor | 88 |
June 08, 2024 11:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,685 | 2:22.4 | 121 | 716 | 27 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 32 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 28 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 27 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 26 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 26 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 27 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 26 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 28 |
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Workout Graph
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