Enrique Salesa Isart 2x12:00/1:00r row
5,111
Meters
24:00.0
Time
2:20.8
Pace
291
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,150 |
| Overall Time | 26:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 617 |
| Drag Factor | 89 |
January 30, 2022 11:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,111 | 2:20.8 | 125 | 730 | 26 | |
| 12:00.0 | 2,527 | 2:22.4 | 121 | 716 | 26 | |
| 12:00.0 | 2,583 | 2:19.3 | 129 | 744 | 26 | |
| r39 |
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Workout Graph
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