Enrique Salesa Isart 3x2000m/1:50r row
6,000
Meters
26:11.0
Time
2:10.9
Pace
365
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 6,083 |
| Overall Time | 31:41.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 630 |
| Drag Factor | 94 |
June 07, 2021 15:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:11.0 | 6,000 | 2:10.9 | 156 | 836 | 26 | |
| 8:43.3 | 2,000 | 2:10.8 | 156 | 837 | 27 | |
| 8:49.7 | 2,000 | 2:12.4 | 151 | 818 | 25 | |
| 8:38.0 | 2,000 | 2:09.5 | 161 | 854 | 27 | |
| r83 |
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Workout Graph
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