Enrique Salesa Isart 2x7:55/1:00r row
3,938
Meters
15:50.0
Time
2:00.6
Pace
261
Calories
144
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,952 |
| Overall Time | 17:50.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 29 |
| Stroke Count | 464 |
| Drag Factor | 109 |
February 07, 2021 11:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:50.0 | 3,938 | 2:00.6 | 199 | 986 | 29 | 144 |
| 7:55.0 | 2,002 | 1:58.6 | 210 | 1021 | 31 | 147 |
| 7:55.0 | 1,936 | 2:02.6 | 190 | 952 | 28 | 142 |
| r14 |
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Workout Graph
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