Enrique Salesa Isart 3x3:50/1:00r SkiErg
2,516
Meters
11:30.0
Time
2:17.1
Pace
146
Calories
148
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,651 |
| Overall Time | 14:30.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 62 |
| Stroke Count | 759 |
| Drag Factor | 95 |
December 07, 2020 14:43:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.0 | 2,516 | 2:17.1 | 136 | 767 | 62 | 148 |
| 3:50.0 | 844 | 2:16.2 | 138 | 776 | 64 | 150 |
| 3:50.0 | 848 | 2:15.6 | 140 | 782 | 64 | 150 |
| 3:50.0 | 823 | 2:19.7 | 128 | 741 | 60 | 144 |
| r135 |
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Workout Graph
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