Enrique Salesa Isart 5000m SkiErg
5,000
Meters
22:22.6
Time
2:14.2
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 65 |
| Stroke Count | 1453 |
| Drag Factor | 90 |
December 04, 2020 16:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.6 | 5,000 | 2:14.2 | 145 | 797 | 65 |
| 4:29.2 | 1,000 | 2:14.6 | 144 | 793 | 68 |
| 4:30.2 | 2,000 | 2:15.1 | 142 | 788 | 67 |
| 4:29.9 | 3,000 | 2:14.9 | 142 | 790 | 64 |
| 4:31.5 | 4,000 | 2:15.7 | 140 | 781 | 62 |
| 4:21.8 | 5,000 | 2:10.9 | 156 | 837 | 64 |
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Workout Graph
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