Enrique Salesa Isart 5000m SkiErg
5,000
Meters
23:24.9
Time
2:20.4
Pace
283
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 66 |
| Stroke Count | 1554 |
| Drag Factor | 94 |
December 02, 2020 12:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.9 | 5,000 | 2:20.4 | 126 | 734 | 66 |
| 4:36.9 | 1,000 | 2:18.4 | 132 | 753 | 64 |
| 4:37.9 | 2,000 | 2:18.9 | 130 | 749 | 65 |
| 4:43.1 | 3,000 | 2:21.5 | 123 | 724 | 66 |
| 4:42.7 | 4,000 | 2:21.3 | 124 | 726 | 69 |
| 4:44.3 | 5,000 | 2:22.1 | 122 | 719 | 67 |
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Workout Graph
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