Enrique Salesa Isart 8x5:50/r SkiErg
9,375
Meters
46:40.0
Time
2:29.3
Pace
527
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,375 |
| Overall Time | 46:40.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 58 |
| Stroke Count | 2715 |
| Drag Factor | 98 |
December 01, 2020 15:29:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:40.0 | 9,375 | 2:29.3 | 105 | 661 | 58 |
| 5:50.0 | 1,262 | 2:18.6 | 131 | 751 | 63 |
| 5:50.0 | 1,223 | 2:23.0 | 119 | 711 | 58 |
| 5:50.0 | 1,159 | 2:30.9 | 102 | 649 | 55 |
| 5:50.0 | 1,147 | 2:32.5 | 99 | 639 | 55 |
| 5:50.0 | 1,166 | 2:30.0 | 104 | 656 | 58 |
| 5:50.0 | 1,132 | 2:34.5 | 95 | 626 | 57 |
| 5:50.0 | 1,156 | 2:31.3 | 101 | 647 | 59 |
| 5:50.0 | 1,138 | 2:33.7 | 96 | 631 | 60 |
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Workout Graph
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