Enrique Salesa Isart 3x11:00/1:00r SkiErg
6,904
Meters
33:00.0
Time
2:23.3
Pace
393
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,005 |
| Overall Time | 36:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 54 |
| Stroke Count | 1809 |
| Drag Factor | 99 |
November 24, 2020 13:07:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 6,904 | 2:23.3 | 119 | 708 | 54 | |
| 11:00.0 | 2,326 | 2:21.8 | 123 | 721 | 56 | |
| 11:00.0 | 2,344 | 2:20.7 | 125 | 731 | 55 | |
| 11:00.0 | 2,234 | 2:27.7 | 109 | 673 | 52 | |
| r101 |
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Workout Graph
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