Enrique Salesa Isart 3x2500m/1:00r SkiErg
7,500
Meters
36:57.1
Time
2:27.8
Pace
436
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,514 |
| Overall Time | 39:57.1 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 41 |
| Stroke Count | 1544 |
| Drag Factor | 75 |
September 19, 2020 18:22:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:57.1 | 7,500 | 2:27.8 | 108 | 673 | 41 | |
| 11:33.1 | 2,500 | 2:18.6 | 131 | 752 | 44 | |
| 12:43.0 | 2,500 | 2:32.6 | 98 | 638 | 41 | |
| 12:40.9 | 2,500 | 2:32.1 | 99 | 641 | 41 | |
| r14 |
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Workout Graph
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