Enrique Salesa Isart 5x7:50/1:00r SkiErg
7,137
Meters
39:10.0
Time
2:44.6
Pace
382
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,149 |
| Overall Time | 44:10.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 43 |
| Stroke Count | 1704 |
| Drag Factor | 68 |
August 25, 2020 01:46:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:10.0 | 7,137 | 2:44.6 | 78 | 569 | 43 | |
| 7:50.0 | 1,500 | 2:36.6 | 91 | 613 | 45 | |
| 7:50.0 | 1,520 | 2:34.6 | 95 | 625 | 46 | |
| 7:50.0 | 1,374 | 2:51.0 | 70 | 540 | 41 | |
| 7:50.0 | 1,361 | 2:52.6 | 68 | 533 | 42 | |
| 7:50.0 | 1,405 | 2:47.2 | 75 | 557 | 44 | |
| r12 |
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Workout Graph
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