Enrique Salesa Isart 1x3500m/1:00r SkiErg
3,500
Meters
17:34.1
Time
2:30.5
Pace
199
Calories
Rest Distance | 23 |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 3,523 |
Overall Time | 18:34.1 |
Average Watts | 102 |
---|---|
Calories Per Hour | 652 |
Stroke Rate | 48 |
Stroke Count | 837 |
Drag Factor | 202 |
August 05, 2020 19:42:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:34.1 | 3,500 | 2:30.5 | 102 | 652 | 48 | |
17:34.1 | 3,500 | 2:30.5 | 102 | 652 | 48 | |
r23 |
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Workout Graph

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