Enrique Salesa Isart 5000m SkiErg
5,000
Meters
22:44.6
Time
2:16.4
Pace
294
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 56 |
| Stroke Count | 1293 |
| Drag Factor | 68 |
July 18, 2020 16:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.6 | 5,000 | 2:16.4 | 138 | 774 | 56 |
| 4:23.5 | 1,000 | 2:11.7 | 153 | 826 | 64 |
| 4:30.2 | 2,000 | 2:15.1 | 142 | 788 | 59 |
| 4:31.9 | 3,000 | 2:15.9 | 139 | 779 | 56 |
| 4:39.4 | 4,000 | 2:19.7 | 128 | 741 | 54 |
| 4:39.6 | 5,000 | 2:19.8 | 128 | 740 | 52 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.