Enrique Salesa Isart 1x3500m/2:00r SkiErg
3,500
Meters
16:42.8
Time
2:23.2
Pace
204
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,509 |
| Overall Time | 18:42.8 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 51 |
| Stroke Count | 852 |
| Drag Factor | 84 |
July 07, 2020 13:26:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:42.8 | 3,500 | 2:23.2 | 119 | 709 | 51 | |
| 16:42.8 | 3,500 | 2:23.2 | 119 | 709 | 51 | |
| r9 |
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Workout Graph
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