Enrique Salesa Isart 2x3500m/1:00r SkiErg
7,000
Meters
32:56.6
Time
2:21.1
Pace
405
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,061 |
| Overall Time | 34:56.6 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 47 |
| Stroke Count | 1592 |
| Drag Factor | 66 |
June 25, 2020 19:58:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:56.6 | 7,000 | 2:21.1 | 124 | 728 | 47 | |
| 15:48.9 | 3,500 | 2:15.5 | 141 | 783 | 50 | |
| 17:07.7 | 3,500 | 2:26.8 | 111 | 680 | 45 | |
| r61 |
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Workout Graph
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