Enrique Salesa Isart 5000m SkiErg
5,000
Meters
21:53.9
Time
2:11.3
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 50 |
| Stroke Count | 1099 |
| Drag Factor | 62 |
June 25, 2020 12:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.9 | 5,000 | 2:11.3 | 154 | 831 | 50 |
| 4:20.2 | 1,000 | 2:10.1 | 159 | 847 | 53 |
| 4:19.7 | 2,000 | 2:09.8 | 160 | 850 | 51 |
| 4:22.0 | 3,000 | 2:11.0 | 156 | 835 | 49 |
| 4:26.5 | 4,000 | 2:13.2 | 148 | 809 | 49 |
| 4:25.6 | 5,000 | 2:12.8 | 149 | 814 | 50 |
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Workout Graph
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