Enrique Salesa Isart 5000m SkiErg
5,000
Meters
22:07.8
Time
2:12.7
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 55 |
| Stroke Count | 1222 |
| Drag Factor | 62 |
June 24, 2020 13:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.8 | 5,000 | 2:12.7 | 150 | 814 | 55 |
| 4:26.6 | 1,000 | 2:13.3 | 148 | 808 | 58 |
| 4:28.9 | 2,000 | 2:14.4 | 144 | 795 | 54 |
| 4:25.6 | 3,000 | 2:12.8 | 149 | 814 | 54 |
| 4:24.9 | 4,000 | 2:12.4 | 151 | 818 | 55 |
| 4:21.9 | 5,000 | 2:10.9 | 156 | 836 | 56 |
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Workout Graph
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