Enrique Salesa Isart 5000m SkiErg
5,000
Meters
24:35.0
Time
2:27.5
Pace
279
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 48 |
| Stroke Count | 1186 |
| Drag Factor | 65 |
June 22, 2020 17:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.0 | 5,000 | 2:27.5 | 109 | 675 | 48 |
| 4:41.4 | 1,000 | 2:20.7 | 126 | 732 | 55 |
| 4:53.1 | 2,000 | 2:26.5 | 111 | 682 | 51 |
| 5:09.7 | 3,000 | 2:34.8 | 94 | 624 | 45 |
| 5:04.9 | 4,000 | 2:32.4 | 99 | 639 | 43 |
| 4:45.9 | 5,000 | 2:22.9 | 120 | 712 | 48 |
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Workout Graph
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