Enrique Salesa Isart 1x8000m/1:00r SkiErg
8,000
Meters
38:32.5
Time
2:24.5
Pace
448
Calories
Rest Distance | 11 |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 8,011 |
Overall Time | 39:32.5 |
Average Watts | 116 |
---|---|
Calories Per Hour | 698 |
Stroke Rate | 56 |
Stroke Count | 2163 |
Drag Factor | 81 |
June 01, 2020 11:47:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:32.5 | 8,000 | 2:24.5 | 116 | 698 | 56 | |
38:32.5 | 8,000 | 2:24.5 | 116 | 698 | 56 | |
r11 |
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Workout Graph

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