Enrique Salesa Isart 2x2500m/r SkiErg
5,000
Meters
24:34.3
Time
2:27.4
Pace
279
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 24:34.3 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 55 |
| Stroke Count | 1347 |
| Drag Factor | 66 |
May 25, 2020 17:35:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.3 | 5,000 | 2:27.4 | 109 | 675 | 55 |
| 11:57.7 | 2,500 | 2:23.5 | 118 | 707 | 55 |
| 12:36.5 | 2,500 | 2:31.3 | 101 | 647 | 55 |
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Workout Graph
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