Enrique Salesa Isart 3000m SkiErg
3,000
Meters
16:15.8
Time
2:42.6
Pace
155
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 58 |
| Stroke Count | 949 |
| Drag Factor | 94 |
April 15, 2020 08:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.8 | 3,000 | 2:42.6 | 81 | 580 | 58 |
| 3:20.0 | 600 | 2:46.6 | 76 | 560 | 65 |
| 3:14.5 | 1,200 | 2:42.0 | 82 | 582 | 61 |
| 3:17.6 | 1,800 | 2:44.6 | 78 | 569 | 54 |
| 3:14.5 | 2,400 | 2:42.0 | 82 | 582 | 52 |
| 3:09.1 | 3,000 | 2:37.5 | 89 | 607 | 59 |
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Workout Graph
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