Enrique Salesa Isart 10x1:00/1:00r SkiErg
2,412
Meters
10:00.0
Time
2:04.3
Pace
149
Calories
| Rest Distance | 375 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,787 |
| Overall Time | 20:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 44 |
| Stroke Count | 484 |
| Drag Factor | 70 |
August 21, 2025 12:53:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,412 | 2:04.3 | 182 | 926 | 44 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 45 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 46 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 45 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 43 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 45 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 43 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 41 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 45 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 45 | |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 45 | |
| r375 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.