Enrique Salesa Isart 4x1500m/2:00r SkiErg
6,000
Meters
26:43.6
Time
2:13.6
Pace
357
Calories
| Rest Distance | 148 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,148 |
| Overall Time | 34:43.6 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 33 |
| Stroke Count | 917 |
| Drag Factor | 66 |
August 14, 2025 17:57:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:43.6 | 6,000 | 2:13.6 | 147 | 804 | 33 | |
| 6:41.5 | 1,500 | 2:13.8 | 146 | 802 | 33 | |
| 6:38.4 | 1,500 | 2:12.8 | 149 | 814 | 33 | |
| 6:40.9 | 1,500 | 2:13.6 | 147 | 804 | 34 | |
| 6:42.9 | 1,500 | 2:14.3 | 144 | 797 | 35 | |
| r148 |
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Workout Graph
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