Enrique Salesa Isart 1x1:00/1:00r SkiErg
200
Meters
1:00.0
Time
2:30.0
Pace
11
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 200 |
| Overall Time | 2:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 63 |
July 27, 2025 10:56:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 27 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 27 |
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Workout Graph
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