Enrique Salesa Isart 6x2:00/1:00r SkiErg
2,722
Meters
12:00.0
Time
2:12.2
Pace
161
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,807 |
| Overall Time | 18:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 31 |
| Stroke Count | 381 |
| Drag Factor | 64 |
July 19, 2025 11:09:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,722 | 2:12.2 | 151 | 820 | 31 | |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 34 | |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 32 | |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 31 | |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 31 | |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 30 | |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 32 | |
| r85 |
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Workout Graph
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