Enrique Salesa Isart 10x1:00/1:00r SkiErg
2,352
Meters
10:00.0
Time
2:07.5
Pace
141
Calories
| Rest Distance | 243 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,595 |
| Overall Time | 20:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 35 |
| Stroke Count | 364 |
| Drag Factor | 68 |
July 07, 2025 18:51:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,352 | 2:07.5 | 169 | 880 | 35 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 35 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 35 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 35 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 34 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 34 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 35 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 37 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 36 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 34 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 35 | |
| r243 |
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Workout Graph
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